The Ergonomics program to focuses on the prevention and management of work-related musculoskeletal disorders associated with repetitive job duties.

Ergonomic Assessments are available through the EHS Office. Download and submit an ErgoProfile Employee Survey to the EHS office via campus mail or email to wfuehs@wfu.edu.


Exercise snacking

Exercise snacking picked up steam early in the COVID-19 pandemic, when most people were stuck inside their homes. These bursts of activity do not require a gym membership or specialty clothes, shoes or equipment. And they can easily be sprinkled into the day, whether someone is working at home or in an office. The longer you spend sitting and staring at your screen, the more likely you’ll be to lose productivity or get sidetracked. Many productivity gurus recommend setting a periodic alarm that can break you out of an unproductive spell. Getting up and walking gives you additional mood and energy-boosting benefits, and forces you to physically disconnect with the situation that may be causing you to get distracted.


Working Remotely

Working Remotely: Virtual Ergonomic Evaluation/Assessment

A quick home office evaluation/assessment is designed to provide quick, inexpensive fixes for working in temporary office set-ups. This typically includes a 15 minute call to review a general checklist of simple recommendations.

An abbreviated home office evaluation/assessment is for those who have a semi-permanent or permanent office and who want to improve their set-up for the long term. This typically involves a 30-60 minutes call and an email survey of workstation specific recommendations including work habits, furniture, and peripheral equipment.

Contact Bridget Marrs at marrsbs@wfu.edu for more info or to schedule your virtual assessment.   


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