Ergonomics

The Ergonomics program focuses on the prevention and management of work-related musculoskeletal disorders associated with repetitive job duties.

Ergonomic Assessments are available through the EHS Office.

Ergonomic Assessment Form

Laptop Ergonomics

Sitting and Standing

Office Workstation

Can Small Bursts of Activity Throughout the Day Decrease Chronic Pain

WFU

Mindful Movement to Get You Off Your Screen

NPR

5 minute walk & talk: Manoush’s journey to spend less time on her laptop

NPR

Screen apnea: What happens to our breath when we type, tap, scroll

NPR